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Calorie Burning Calculator

lbs kg.

As you know, cardiovascular exercise is critical to losing unwanted body fat and weight. The key to losing weight is to use (burn) more calories than you consume through food. The Calorie Burning Calculator above is an excellent tool to help you track the amount of calories you are burning from your cardiovascular workouts. This calculator will tell you how much you've burned based on your exact bodyweight and exercise duration, for better accuracy.

To get the big picture, you may want to check out the calorie burning chart. You will see all the activities together in a chart format. This enables you to quickly compare activities to each other, and determine how many calories each activity burns compared to the other activities on the table. 

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